Bethany Saul uses her personal experience of extreme dieting to warn new students of the dangers of eating disorders and encourage them to prioritise their mental and physical health when coming to university.
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Worried about packing on the pounds as a Fresher? Here’s how to avoid it as best you can!
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Molly Joyce debunks the myth of the perfect beach body, and presents body positive influencers that oppose the societal norms of beauty.
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University is a stressful time and whilst I’m all for body positivity, sometimes the best way to be positive is to make the change.
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Julia Beazley tells us all about the new fitness craze in Carolina: puppy pilates.
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How to make that age-old resolution more achievable.
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Deputy Editor Cameron Ridgway considers the results of a Wessex Scene poll into the impact of sport on university life.
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Sophie Olver discusses how getting fit doesn’t have to cost an arm and a leg.
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Hong Lien Doan shares tips to improve your health over summer that are easy to incorporate into everyday life.
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Does walking 10,000 steps a day affect your fitness? Julia Beazley takes on the Fitbit challenge to see what all the fuss is about.
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