The Dark Side of Social Media: Getting Real About Mental Health
Alyssa-Caroline Burnette explores the ways in which social media can have a toxic effect on someones mental health and suggests some tips on how to combat this.
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Dementia: Finding the Needle of Good in the Haystack of Bad
Beth Ablett shares her personal experience with dealing with dementia, and highlights the importance of looking on the bright side of life even in the toughest of times.
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How Bullet Journaling Has Helped Me to Manage My Mental Health
Emily Fry shares her experience with bullet journaling and how it helps
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