How Bullet Journaling Has Helped Me to Manage My Mental Health
Emily Fry shares her experience with bullet journaling and how it helps
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Oceana – Stick to Your Guns, I’ll be Attending The Lunatic Asylum
With Halloween just around the corner, questions have arisen about the ethical nature of the themed nights put on in many clubs and whether they are damaging for mental health.
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My Relationship With… Therapy
For World Mental Health Day, Emily Fry explores her developing relationship with therapy and how it has helped her manage her thoughts.
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YOU GOT THIS: Long-Term Mental Health and Freshers Tips
Freshers’ Week is over, but the key tips Beth Kimber-Bradshaw laid out in our Uni Life magazine are still relevant for keeping on top of things in these turbulent first few weeks.
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Society Spotlight: University of Southampton Mind Society
Emily Fry shines a light on the University of Southampton Mind society, and advises on how you can get involved in raising awareness for mental health.
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The Tales of a Teetotal Student: Tackling Freshers Week
Emily Fry shares her experience of becoming tee-total and gives advice for fellow alcohol-free freshers.
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The Brighter Side of Social Media: #ItsOkayToTalk
Luke Boulton discusses the hashtag #ItsOkayToTalk regarding men’s mental health and the importance of opening up.
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Scroll Free September: Are You up For The Challenge?
Features Editor, Linnea Lagerstedt highlights a new campaign encouraging people to give up social media for a month.
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Waging War on Social Media: Is It To Blame For the Mental Health Crisis?
Emily Fry looks into whether social media has just become the perfect scapegoat for the ever growing mental health crisis.
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My Relationship With… My Scars
Beth Kimber-Bradshaw shares her experiences with her scars, and how her relationship towards them is changing.
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