The Case For Staying Active During Lockdown
Physical exercise provides an immediate mood-boost, while contributing to a healthy BMI and protection from health conditions like diabetes and dementia
→Physical exercise provides an immediate mood-boost, while contributing to a healthy BMI and protection from health conditions like diabetes and dementia
→News Editor Ben Dolbear discusses our relationship with nature, and how this has changed post-pandemic.
→News Editor Emily Dennis admits to being a perfectionist, and how this affects her in day-to-day life.
→Editor Charlotte recounts her experience of medication and mental health.
→Heather Cleal tells us about her experience of practising yoga in isolation, breaking down some of the expectations and benefits of doing it.
→For an industry that is often under much scrutiny, Katie Byng-Hall brings to our attention how the world of fashion has done well to come together and help the world in this time of need.
→Aisling Gore discusses her concerns over the lack of support for people’s mental health during the Covid-19 pandemic.
→Charlotte Kitromilides discusses her experience of using CBD oil to help with anxiety.
→Ottilie Young discusses the addictive lockdown activity of TikTok.
→Katie Byng-Hall gives some brilliant ideas of what to do in lockdown.
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